6-day affordable yoga retreat in rishikesh, india


End Date: 01-08-2019 05:00 AM IST

INR 400.00

About The Event

Revitalizing Yoga Retreat India Join this budget yoga retreat in India to purify your body from toxins, create healthy food programs according to the traditional Indian medical concept of Ayurveda, and learn yoga asana, pranayama, and meditation. All Vedansha Institute's Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course. Highlights Daily Hatha yoga classes Pranayama & Asana self-practice Mantra chanting and meditation classes 3 daily meals and detox drinks 5 nights accommodation Himalayan excursion Level Beginner Halfway through Advanced Yoga styles Hatha Nidra 5 instruction days in the English The organizer speaks: French, German, Hindi, Russian, Sanskrit, English The maximum group size is 20 Airport transfer available: Dehradun Airport (US $ 25 per person) Airport transfer available: Indira Gandhi International Airport (US $ 70 per person) Hide everything Accommodation Check-in time: 1:00 pm Check-out time: 12:00 Facilities Health club Spa Steam room Public areas with air-conditioning Rooms with air-conditioning Dining area Show all facilities (30) Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training. There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities: Free Wi-Fi Hot water Heater during the cold season Air conditioned TV Security Clean towels, bed sheets, pillow & bed covers and blankets Toilet paper Free filtered water Inverter and generator in case of light off Vedansha also provide car parking and restaurant area. Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator. Guests will have the choice to stay at Vedansha's retreat center or the hotel. If guests book in the hotel, the classes will be held in Ashram (500 metres from Hotel). Vedansha provides free transportation till there and back. If you book a stay in retreat center, your classes will take place at the same place and Ashram nearby. Programma This retreat starts with aura check up to see the possible problems in your energy body. At the end of the retreat, you will get one more consultation and aura check up to see the result of the detox program and get advice for the future. The Institute The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness. The institute is accredited by International yoga alliance USA and followed it's policy on Sexual Misconduct towards the client, that makes all their programs safe and secure for female students. The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation. Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health. Its programs are based on centuries-old traditions and adapted to contemporary conditions that make its clients 99% satisfied. Yoga-philosophical aspects Human life: meaning and aim of life Yoga: an introduction / its origin and development Introduction of Patanjali’s Yoga-Sutra Panch-Klesha (five causes of pain and miseries) / causes of success and failure in yoga Concept of 3 Dosha: Vata, Pitta, Kapha (how to balance dosha and reduce the weight) Concept of yogic, Ayurvedic, and vegetarian nutrition Yoga-practical aspects (beginner, intermediate, advanced level asana) Natural relaxation asana Natural standing asana with external rotations Forward bending asana Backward extensions Spinal twisting asana Inverted asana Balancing asana Surya-Namaskara Meditation asana Thunderbolt (vajrasana) group asana Lotus (Padmasana) group asana Yoga-practical aspects (pranayama and mudras) Pranayama and their detox effect Special pranayama techniques to purify the body Mudras and bandas Prana in daily life Pranayama techniques Kpalabhati, Nadi Shodana with retention and without, Bhastrika, Surya Bheda Mantra and pranayama advanced level in the reduction of weight Kriyas (body cleansing methods) Meditation Standard meditation practice (Om, trataka, chakra meditation) Mantra Standard mantras (Gayatiri, Guru, awaking kundalini power, shiva) Hindu gods Mantras related with Hindu gods Mantra for pooja Yoga therapy / Ayurveda Connection of Astrology & Yoga Astrology in daily life PRE-REQUISITES Your interest to learn Vedic science Successful pre-payment In their own interest, individuals with disabilities or ailments are advised to refrain from applying Minimum age at the time of admission is 18 years Applicants aged over 60 years could apply after consultation with the institute Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible The course will be conducted in English. Any other mentioned language is used for online communication and in some cases can be used in communication during the course on the place. If you wish to get a translator for any other language kindly request to ask about availability before booking. If a booking is done without the request of translation Vedansha have right to cancel the booking and refund the deposit. If translation will be requested on place Vedansha has right to dismiss the client from the course and do not refund the deposit. If a client request to arrange another school with appropriate language ability it can be done upon request if the school with this language is available in Rishikesh for extra costs. The booking should be performed by the person who is going to participate in the course. If a booking is done by the third person (relatives, friends, parents etc) the direct participant should send Vedansha an email or scanned copy of confirmation that he/she acknowledge the program, rules and regulations of the organizer. Sample daily schedule Day 1: 12:00 Check in 13:00 Lunch 14:00 free time 16:00 Asana class 17:40 guided Meditation 19:00 Dinner Days 2-4 06:00 Wake up and cleaning 06:30 Asana Hatha style 07:30 Break and herbal tea 07:30 Pranayama 09:30 Yogic breakfast 10:45 yoga philosophy 11:45 Lunch 13:15 Free time for sleeping, studying, or spa therapies 16:00 Asana self-practice 17:00 Yoga Nidra or guided meditation 18:00 Dinner 19:00 Free time for spa visits or communication session 22:00 Sleep Day 5 06:00 Wake up and cleaning 06:30 Herbal tea 07:30 Excursion 09:30 Yogic breakfast 09:30 yoga philosophy 12:00 Check out Excursies During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.

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